Sodium in Beef - Heart Healthy Foods List

Heart Healthy Foods List

Approximately 100mg sodium per serving

Sodium in Beef

Food Serving Size Sodium Sodium in Ground Beef 4 oz. 80 mg Sodium in Top Round Steak 4 oz. 73 mg Sodium in Top Loin Steak 4 oz. 80 mg Sodium in Tip Round Steak 4 oz. 73 mg Sodium in T-Bone Steak 4 oz. 80 mg Sodium in Sirloin Steak 4 oz. 73 mg Sodium in Short Ribs 4 oz. 75 mg Sodium in Rib Eye Steak 4 oz. 80 mg Sodium in Pot Roast 4 oz. 73 mg Sodium in Porterhouse Steak 4 oz. 73 mg Sodium in Flank Steak 4 oz. 100 mg Sodium in Filet Mignon 4 oz. 100 mg Sodium in Eye Round Roast 4 oz. 73 mg Sodium in Round Roast 4 oz. 60 mg Sodium in Beef Liver 4 oz. 80 mg

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